No matter how diligently we try to resolve this problem on the conscious level, we cannot. In fact, we will worsen the problem. By thinking about it, we will make new decisions, create new identities, adding more charge to what already exists.
Suppressed thoughts and emotions, as well as identities, exist in layers. We are able to perceive the surface layer, but the surface layer covers the layers below. To effectively resolve a problem, we need to make all of these layers conscious, one at a time, beginning with the available, surface layer. This is what we call progressive integration.
If you did not make all layers of a problem conscious, if you did not go all the way, part of the problem structure will remain in the unconscious. The problem will be weakened but not eliminated. Hence, the best methods of charge integration, problem solving, goal achievement and spiritual development use repetitiveness within one process.
– Integra Protocol by Vladimir Stojakovic